Anti Aging

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Perimenopause Treatment Options: What Works, What Doesn’t, and How I Decide

Perimenopause treatment is not one medicine for one hormone number. It begins with a diagnosis, a clear target and an honest discussion of benefit and risk. Hot flashes, changing periods, poor sleep, low mood, vaginal symptoms and low libido may overlap, but they do not all respond to the same treatment. Here is how I

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